{"id":116,"date":"2025-10-28T16:13:15","date_gmt":"2025-10-28T16:13:15","guid":{"rendered":"https:\/\/harmonywhisperer.com\/home\/"},"modified":"2026-04-09T13:50:39","modified_gmt":"2026-04-09T13:50:39","slug":"home","status":"publish","type":"page","link":"https:\/\/harmonywhisperer.com\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"116\" class=\"elementor elementor-116\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3g86hyrh e-con-full twbb_section twbb_full_h e-flex e-con e-parent\" data-id=\"3g86hyrh\" data-element_type=\"container\" data-e-type=\"container\" id=\"a-brief-harmony-whisper\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5hsvlzg elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"e5hsvlzg\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1700\" src=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-scaled.jpg\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-scaled.jpg 2560w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-300x199.jpg 300w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-1024x680.jpg 1024w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-768x510.jpg 768w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-1536x1020.jpg 1536w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-2048x1360.jpg 2048w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-18x12.jpg 18w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-600x399.jpg 600w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/04\/home-face-test-2-sepia-800x531.jpg 800w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3rtsxumv e-con-full e-flex e-con e-child\" data-id=\"3rtsxumv\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3926e52 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3926e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your patterns aren't the problem.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f702c7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7f702c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The way you\u2019ve been thought to change is.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-wunhaswn elementor-align-left elementor-mobile-align-center elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"wunhaswn\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/harmonywhisperer.com\/fr\/behavioral-transformation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover a more harmonious approach<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-q0byad18 twbb_section e-flex e-con-boxed e-con e-parent\" data-id=\"q0byad18\" data-element_type=\"container\" data-e-type=\"container\" id=\"our-holistic-approach\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287ba0f elementor-widget elementor-widget-text-editor\" data-id=\"287ba0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Have you tried to be disciplined or to \u201cdo it right this time around\u201d when working toward a goal?<\/strong> <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cd718 elementor-widget elementor-widget-text-editor\" data-id=\"c5cd718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"933\" data-end=\"1123\"><em>Maybe you followed a structured plan, stayed consistent for a while, or even worked with a professional\u2026 but something didn\u2019t stick. Over time, that can become frustrating, or even discouraging.<\/em><\/p><p data-start=\"1125\" data-end=\"1163\"><em>The problem may not be what you think&#8230;<br \/><\/em><em>Lasting change isn\u2019t just about what you do; it\u2019s about <strong>understanding the patterns behind your behaviors and creating a plan built around you as a unique individual<\/strong>, rather than forcing yourself into a one-size-fits-all approach.<\/em><\/p><p data-start=\"1396\" data-end=\"1744\"><em>At Harmony Whisperer, we help people understand and transform their behavior patterns, whether that shows up as emotional eating, inconsistency, stress-driven habits, or difficulty following through. Our approach focuses on finding what truly works for you, building sustainable habits, and learning to regulate emotions without extreme restriction.\u00a0<\/em><em>We also offer specialized support for those looking to heal their relationship with food.<\/em><\/p><p data-start=\"1837\" data-end=\"1945\"><em>In short, <strong>we offer a more harmonious approach to change: one that works with your psychology, not against it<\/strong>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b0e0b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"57b0e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a70bf elementor-widget elementor-widget-heading\" data-id=\"f6a70bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You deserve a behavioral change specialist that understands you and adapts the plan to your lifestyle and preferences \u2013 one that is:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0013bd elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a0013bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2ff94 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"0d2ff94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thoughtful | Adaptive | Honest (growth-focused) | Insightful<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d16eaf elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"1d16eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thoughtful | Adaptive | Honest (growth-focused) | Insightful<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f40ca32 e-grid e-con-boxed e-con e-parent\" data-id=\"f40ca32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc32383 elementor-widget elementor-widget-image\" data-id=\"bc32383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"589\" height=\"701\" src=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/1-Thoughtful.png\" class=\"attachment-large size-large wp-image-755\" alt=\"\" srcset=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/1-Thoughtful.png 589w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/1-Thoughtful-252x300.png 252w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/1-Thoughtful-10x12.png 10w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/1-Thoughtful-504x600.png 504w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e26b77 e-grid e-con-boxed e-con e-parent\" data-id=\"6e26b77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98d77ad elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"98d77ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdd560 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3cdd560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/harmonywhisperer.com\/meet-the-founder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn about the founder's experience<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0acdcbe elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0acdcbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/harmonywhisperer.com\/behavioral-transformation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore our personalized behavioral services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4535f79 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4535f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/harmonywhisperer.com\/services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Would you rather focus on healing your relationship with food?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2ca87 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ec2ca87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dc1937 e-flex e-con-boxed e-con e-parent\" data-id=\"0dc1937\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94b114c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"94b114c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f569ba elementor-widget elementor-widget-heading\" data-id=\"9f569ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deb4d3b elementor-widget elementor-widget-n-accordion\" data-id=\"deb4d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2330\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2330\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What\u2019s included in the program? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2330\" class=\"elementor-element elementor-element-d8679df e-con-full e-flex e-con e-child\" data-id=\"d8679df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34bd534 elementor-widget elementor-widget-text-editor\" data-id=\"34bd534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">We offer an all-in, personalized approach so you don\u2019t have to juggle conflicting advice or methods anymore. Our approach integrates behavioral analysis, emotional patterns, and practical strategies into one structured, results-driven process.<\/p><p class=\"isSelectedEnd\">This isn\u2019t a one-size-fits-all program. It\u2019s a personalized process built around your lifestyle, preferences, and goals, and it evolves based on how your patterns and responses unfold over time.<\/p><p>Whether your challenges show up around food, consistency, stress, or habits, the goal is to help you understand how your behaviors work, so you can change them in a way that actually lasts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2331\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2331\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do you only work on relationships with food? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2331\" class=\"elementor-element elementor-element-ac27f44 e-flex e-con-boxed e-con e-child\" data-id=\"ac27f44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40d0fc5 elementor-widget elementor-widget-text-editor\" data-id=\"40d0fc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. Holistic weight loss and support around one\u2019s relationship with food represent just one area of our expertise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2332\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2332\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Who is this for? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2332\" class=\"elementor-element elementor-element-b282e77 e-con-full e-flex e-con e-child\" data-id=\"b282e77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5677e5e elementor-widget elementor-widget-text-editor\" data-id=\"5677e5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">This is for anyone who feels stuck in recurring patterns and wants a clearer, more effective way to create change. This may include challenges with emotional eating, consistency, motivation, stress-related habits, or difficulty following through on goals.<\/p><p>This service focuses on behavior change and does not include diagnosis or treatment for medical or psychological conditions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2333\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2333\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long does the program take? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2333\" class=\"elementor-element elementor-element-8e22285 e-con-full e-flex e-con e-child\" data-id=\"8e22285\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7dca6a elementor-widget elementor-widget-text-editor\" data-id=\"b7dca6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It is ongoing, tailored to your goals and progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2334\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2334\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Where is the program given? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2334\" class=\"elementor-element elementor-element-c5b8395 e-flex e-con-boxed e-con e-child\" data-id=\"c5b8395\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2373d elementor-widget elementor-widget-text-editor\" data-id=\"4d2373d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This program is entirely delivered online. In-person training, such as coaching sessions in a gym, is location-dependent and may incur additional costs. Please confirm availability when contacting us.<\/p><p>(The office is located in Quebec, Canada (EST time). Services are available worldwide, but time zone differences will need to be considered when scheduling appointments.)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2335\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2335\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> In which language is the program offered? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2335\" class=\"elementor-element elementor-element-9e113b7 e-flex e-con-boxed e-con e-child\" data-id=\"9e113b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce613f elementor-widget elementor-widget-text-editor\" data-id=\"5ce613f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>English or French.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What\\u2019s included in the program?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"We offer an all-in, personalized approach so you don\\u2019t have to juggle conflicting advice or methods anymore. Our approach integrates behavioral analysis, emotional patterns, and practical strategies into one structured, results-driven process.This isn\\u2019t a one-size-fits-all program. It\\u2019s a personalized process built around your lifestyle, preferences, and goals, and it evolves based on how your patterns and responses unfold over time.Whether your challenges show up around food, consistency, stress, or habits, the goal is to help you understand how your behaviors work, so you can change them in a way that actually lasts.\"}},{\"@type\":\"Question\",\"name\":\"Do you only work on relationships with food?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. Holistic weight loss and support around one\\u2019s relationship with food represent just one area of our expertise.\"}},{\"@type\":\"Question\",\"name\":\"Who is this for?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"This is for anyone who feels stuck in recurring patterns and wants a clearer, more effective way to create change. This may include challenges with emotional eating, consistency, motivation, stress-related habits, or difficulty following through on goals.This service focuses on behavior change and does not include diagnosis or treatment for medical or psychological conditions.\"}},{\"@type\":\"Question\",\"name\":\"How long does the program take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is ongoing, tailored to your goals and progress.\"}},{\"@type\":\"Question\",\"name\":\"Where is the program given?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"This program is entirely delivered online. In-person training, such as coaching sessions in a gym, is location-dependent and may incur additional costs. Please confirm availability when contacting us.(The office is located in Quebec, Canada (EST time). Services are available worldwide, but time zone differences will need to be considered when scheduling appointments.)\"}},{\"@type\":\"Question\",\"name\":\"In which language is the program offered?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"English or French.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ca2fe2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7ca2fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ilpoewek twbb_section e-flex e-con-boxed e-con e-parent\" data-id=\"ilpoewek\" data-element_type=\"container\" data-e-type=\"container\" id=\"curious-what-harmony-could-look-like-for-you\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98417d9 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"98417d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2025\/10\/HW_Logo_2-no-white.png\" title=\"HW_Logo_2- no white\" alt=\"HW_Logo_2- no white\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a84pv1ut elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial twbb_cta-button-wrapper-center twbb_cta-valign-align-top twbb_cta-button-wrapper-center twbb_cta-button-wrapper-center twbb_cta-position-button-bottom twbb_cta-tablet-position-button-bottom twbb_cta-mobile-position-button-bottom elementor-invisible elementor-widget elementor-widget-twbb_call-to-action\" data-id=\"a84pv1ut\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"twbb_call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div  class=\"twbb_cta-wrapper \">\n      <div class=\"twbb_cta-content-wrapper \">\n    <div class=\"twbb_cta-content-inner\">\n                <h2 class=\"twbb_cta-title\">Ready to set a call to discuss what works for you?<\/h2>\n              <\/div>\n    <div class=\"twbb_cta-button-wrapper\">\n        <div class=\"twbb_cta-buttons\">\n              <div class=\"twbb_cta-button-item twbb_cta-button-item__one twbb_cta-button-enable-yes\">\n          <a href=\"https:\/\/calendly.com\/contact-harmonywhisperer\/consultation1\" class=\"elementor-button twbb_cta-button elementor-size- twbb_cta-button__one\"            >Book a Free Consultation*<\/a>\n        <\/div>\n                    <div class=\"twbb_cta-button-item twbb_cta-button-item__two twbb_cta-button-enable-yes\">\n          <a href=\"https:\/\/harmonywhisperer.com\/behavioral-transformation\/\" class=\"elementor-button twbb_cta-button elementor-size- twbb_cta-button__two\"            >Learn More First            <\/a>\n        <\/div>\n                  <\/div>\n    <\/div>\n  <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca4012 elementor-widget elementor-widget-text-editor\" data-id=\"4ca4012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>*No commitment, just a 15-minute chat to see if this makes sense for you.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8e67bc elementor-widget elementor-widget-text-editor\" data-id=\"d8e67bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2014 contact@harmonywhisperer.org \u2014<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your patterns aren&#8217;t the problem. The way you\u2019ve been thought to change is. Discover a more harmonious approach Have you tried to be disciplined or to \u201cdo it right this time around\u201d when working toward a goal? Maybe you followed a structured plan, stayed consistent for a while, or even worked with a professional\u2026 but [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"publish","template":"","meta":{"two_page_speed":{"current_score":{"desktop_score":72,"desktop_tti":"0.6\u00a0","mobile_score":95,"mobile_tti":"2.6\u00a0","date":"12.04.2026 07:59:48 pm","status":"completed"}},"footnotes":""},"class_list":["post-116","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":39,"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages\/116\/revisions"}],"predecessor-version":[{"id":1415,"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages\/116\/revisions\/1415"}],"wp:attachment":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/media?parent=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}