{"id":917,"date":"2026-01-26T22:51:22","date_gmt":"2026-01-26T22:51:22","guid":{"rendered":"https:\/\/harmonywhisperer.com\/?page_id=917"},"modified":"2026-04-12T20:57:47","modified_gmt":"2026-04-12T20:57:47","slug":"meet-the-founder","status":"publish","type":"page","link":"https:\/\/harmonywhisperer.com\/fr\/meet-the-founder\/","title":{"rendered":"Rencontrez la fondatrice"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"917\" class=\"elementor elementor-917\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd1b8a twbb_section e-flex e-con-boxed e-con e-parent\" data-id=\"6cd1b8a\" data-element_type=\"container\" data-e-type=\"container\" id=\"header\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57985ec4 twbb-nav-menu__align-left twbb-responsive-nav-menu--horizontal twbb-responsive-nav-menu--tablet-dropdown twbb-responsive-nav-menu--mobile-dropdown twbb-nav-menu--indicator-classic twbb-nav-menu--toggle twbb-nav-menu--burger twbb-nav-menu--stretch yes twbb-nav-menu__text-align-center elementor-widget elementor-widget-twbb-nav-menu\" data-id=\"57985ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;layout_tablet&quot;:&quot;dropdown&quot;,&quot;layout_mobile&quot;:&quot;dropdown&quot;,&quot;toggle&quot;:&quot;burger&quot;,&quot;full_width&quot;:&quot; yes&quot;}\" data-widget_type=\"twbb-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <nav class=\"twbb-nav-menu--main twbb-nav-menu__container e--pointer-none\">\n            <ul id=\"menu-1-57985ec4\" class=\"twbb-nav-menu twbb-menu_term_id-6\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1286\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/\" class=\"twbb-item\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1280\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/behavioral-transformation\/\" class=\"twbb-item\">Transformation comportementale<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-165\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/services\/\" class=\"twbb-item\">Restauration des habitudes alimentaires<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-918\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/meet-the-founder\/\" class=\"twbb-item\">Rencontrez la fondatrice<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-164\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/harmonious-insights\/\" class=\"twbb-item\">Perspectives harmonieuses<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1537\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/practical-tools\/\" class=\"twbb-item\">Outils pratiques<\/a><\/li>\n<\/ul>        <\/nav>\n            <div class=\"twbb-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n            <svg aria-hidden=\"true\" role=\"presentation\" class=\"twbb-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"twbb-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>            <span class=\"elementor-screen-only\">Menu<\/span>\n        <\/div>\n            <nav class=\"twbb-nav-menu--dropdown twbb-nav-menu__container\">\n        <ul id=\"menu-2-57985ec4\" class=\"twbb-nav-menu twbb-menu_term_id-6\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1286\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/\" class=\"twbb-item\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1280\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/behavioral-transformation\/\" class=\"twbb-item\">Transformation comportementale<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-165\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/services\/\" class=\"twbb-item\">Restauration des habitudes alimentaires<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-918\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/meet-the-founder\/\" class=\"twbb-item\">Rencontrez la fondatrice<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-164\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/harmonious-insights\/\" class=\"twbb-item\">Perspectives harmonieuses<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1537\"><a href=\"https:\/\/harmonywhisperer.com\/fr\/practical-tools\/\" class=\"twbb-item\">Outils pratiques<\/a><\/li>\n<\/ul>    <\/nav>\n          <style>\n          .twbb-nav-menu ul {display: none;}      <\/style>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fabcc6c elementor-hidden-tablet elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"7fabcc6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dcca703 twbb_section elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2dcca703\" data-element_type=\"container\" data-e-type=\"container\" id=\"meet-your-coach\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-658736df e-con-full e-flex e-con e-child\" data-id=\"658736df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7959b3e9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7959b3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rencontrez la fondatrice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd0882c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fd0882c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Depuis son plus jeune \u00e2ge, elle est profond\u00e9ment passionn\u00e9e par la psychologie et les neurosciences, passant d\u2019innombrables heures \u00e0 \u00e9tudier comment les gens pensent, ressentent et agissent. Elle aime transformer des concepts complexes issus de la recherche et de diff\u00e9rentes disciplines en cadres simples et pratiques que les gens peuvent r\u00e9ellement utiliser dans leur vie quotidienne.<\/p><p>Son travail se concentre sur la compr\u00e9hension des sch\u00e9mas comportementaux, l\u2019aide aux clients pour rompre les cycles r\u00e9currents et cr\u00e9er des changements durables et significatifs dans des domaines comme la r\u00e9gularit\u00e9, la formation d\u2019habitudes, la motivation et la r\u00e9gulation \u00e9motionnelle. L\u2019alimentation \u00e9motionnelle et les comportements li\u00e9s \u00e0 la nourriture constituent l\u2019un de ses domaines d\u2019expertise, o\u00f9 elle combine analyse comportementale et strat\u00e9gies pratiques pour am\u00e9liorer la relation des clients avec la nourriture sans restrictions extr\u00eames. Elle a \u00e9galement \u00e9t\u00e9 form\u00e9e \u00e0 des approches telles que la th\u00e9rapie cognitivo-comportementale (TCC) et la th\u00e9rapie d\u2019acceptation et d\u2019engagement (ACT), int\u00e9grant des exercices qui aident les clients \u00e0 comprendre leurs pens\u00e9es, \u00e9motions et habitudes, et \u00e0 op\u00e9rer des changements durables qui paraissent naturels et r\u00e9alisables.<\/p><p>De plus, ayant \u00e9tudi\u00e9 la nutrition de mani\u00e8re approfondie et obtenu sa certification Precision Nutrition Level 1, elle combine des conseils bas\u00e9s sur la science avec des strat\u00e9gies pratiques adapt\u00e9es \u00e0 la vie r\u00e9elle pour aider les clients \u00e0 am\u00e9liorer leur relation avec la nourriture. Passionn\u00e9e de fitness depuis plus de 10 ans et adepte des activit\u00e9s de plein air, elle comprend l\u2019importance de l\u2019\u00e9quilibre. Elle poss\u00e8de une connaissance approfondie du d\u00e9veloppement musculaire ainsi que des diff\u00e9rentes m\u00e9thodes pour perdre du poids, qu\u2019il s\u2019agisse d\u2019entra\u00eenements intensifs ou d\u2019approches plus douces.<\/p><p>Ses programmes mettent l\u2019accent sur des habitudes pratiques et durables, adapt\u00e9es au mode de vie de chaque client, afin de trouver l\u2019harmonie entre le corps et l\u2019esprit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e410f elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e5e410f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70bac689 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"70bac689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"733\" height=\"951\" src=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531.png\" class=\"attachment-full size-full wp-image-1051\" alt=\"\" srcset=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531.png 733w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-231x300.png 231w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-9x12.png 9w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-462x600.png 462w\" sizes=\"(max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57890dcc twbb_section e-flex e-con-boxed e-con e-parent\" data-id=\"57890dcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e6a2a4c e-con-full elementor-hidden-desktop elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3e6a2a4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49fefaf9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"49fefaf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rencontrez la fondatrice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3e6ab0 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"2c3e6ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"733\" height=\"951\" src=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531.png\" class=\"attachment-full size-full wp-image-1051\" alt=\"\" srcset=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531.png 733w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-231x300.png 231w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-9x12.png 9w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-462x600.png 462w\" sizes=\"(max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dad6f3d elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5dad6f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Depuis son plus jeune \u00e2ge, elle est profond\u00e9ment passionn\u00e9e par la psychologie et les neurosciences, passant d\u2019innombrables heures \u00e0 \u00e9tudier comment les gens pensent, ressentent et agissent. Elle aime transformer des concepts complexes issus de la recherche et de diff\u00e9rentes disciplines en cadres simples et pratiques que les gens peuvent r\u00e9ellement utiliser dans leur vie quotidienne.<\/p><p>Son travail se concentre sur la compr\u00e9hension des sch\u00e9mas comportementaux, l\u2019aide aux clients pour rompre les cycles r\u00e9currents et cr\u00e9er des changements durables et significatifs dans des domaines comme la r\u00e9gularit\u00e9, la formation d\u2019habitudes, la motivation et la r\u00e9gulation \u00e9motionnelle. L\u2019alimentation \u00e9motionnelle et les comportements li\u00e9s \u00e0 la nourriture constituent l\u2019un de ses domaines d\u2019expertise, o\u00f9 elle combine analyse comportementale et strat\u00e9gies pratiques pour am\u00e9liorer la relation des clients avec la nourriture sans restrictions extr\u00eames. Elle a \u00e9galement \u00e9t\u00e9 form\u00e9e \u00e0 des approches telles que la th\u00e9rapie cognitivo-comportementale (TCC) et la th\u00e9rapie d\u2019acceptation et d\u2019engagement (ACT), int\u00e9grant des exercices qui aident les clients \u00e0 comprendre leurs pens\u00e9es, \u00e9motions et habitudes, et \u00e0 op\u00e9rer des changements durables qui paraissent naturels et r\u00e9alisables.<\/p><p>De plus, ayant \u00e9tudi\u00e9 la nutrition de mani\u00e8re approfondie et obtenu sa certification Precision Nutrition Level 1, elle combine des conseils bas\u00e9s sur la science avec des strat\u00e9gies pratiques adapt\u00e9es \u00e0 la vie r\u00e9elle pour aider les clients \u00e0 am\u00e9liorer leur relation avec la nourriture. Passionn\u00e9e de fitness depuis plus de 10 ans et adepte des activit\u00e9s de plein air, elle comprend l\u2019importance de l\u2019\u00e9quilibre. Elle poss\u00e8de une connaissance approfondie du d\u00e9veloppement musculaire ainsi que des diff\u00e9rentes m\u00e9thodes pour perdre du poids, qu\u2019il s\u2019agisse d\u2019entra\u00eenements intensifs ou d\u2019approches plus douces.<\/p><p>Ses programmes mettent l\u2019accent sur des habitudes pratiques et durables, adapt\u00e9es au mode de vie de chaque client, afin de trouver l\u2019harmonie entre le corps et l\u2019esprit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b84564d elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b84564d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c07347 twbb_section elementor-hidden-tablet elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"9c07347\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-16def53 e-con-full e-flex e-con e-child\" data-id=\"16def53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af7f6a7 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"af7f6a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rencontrez la fondatrice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d425b elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"41d425b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1287e03 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"1287e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"733\" height=\"951\" src=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531.png\" class=\"attachment-full size-full wp-image-1051\" alt=\"\" srcset=\"https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531.png 733w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-231x300.png 231w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-9x12.png 9w, https:\/\/harmonywhisperer.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-27-171531-462x600.png 462w\" sizes=\"(max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd24fe elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5dd24fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Depuis son plus jeune \u00e2ge, elle est profond\u00e9ment passionn\u00e9e par la psychologie et les neurosciences, passant d\u2019innombrables heures \u00e0 \u00e9tudier comment les gens pensent, ressentent et agissent. Elle aime transformer des concepts complexes issus de la recherche et de diff\u00e9rentes disciplines en cadres simples et pratiques que les gens peuvent r\u00e9ellement utiliser dans leur vie quotidienne.<\/p><p>Son travail se concentre sur la compr\u00e9hension des sch\u00e9mas comportementaux, l\u2019aide aux clients pour rompre les cycles r\u00e9currents et cr\u00e9er des changements durables et significatifs dans des domaines comme la r\u00e9gularit\u00e9, la formation d\u2019habitudes, la motivation et la r\u00e9gulation \u00e9motionnelle. L\u2019alimentation \u00e9motionnelle et les comportements li\u00e9s \u00e0 la nourriture constituent l\u2019un de ses domaines d\u2019expertise, o\u00f9 elle combine analyse comportementale et strat\u00e9gies pratiques pour am\u00e9liorer la relation des clients avec la nourriture sans restrictions extr\u00eames. Elle a \u00e9galement \u00e9t\u00e9 form\u00e9e \u00e0 des approches telles que la th\u00e9rapie cognitivo-comportementale (TCC) et la th\u00e9rapie d\u2019acceptation et d\u2019engagement (ACT), int\u00e9grant des exercices qui aident les clients \u00e0 comprendre leurs pens\u00e9es, \u00e9motions et habitudes, et \u00e0 op\u00e9rer des changements durables qui paraissent naturels et r\u00e9alisables.<\/p><p>De plus, ayant \u00e9tudi\u00e9 la nutrition de mani\u00e8re approfondie et obtenu sa certification Precision Nutrition Level 1, elle combine des conseils bas\u00e9s sur la science avec des strat\u00e9gies pratiques adapt\u00e9es \u00e0 la vie r\u00e9elle pour aider les clients \u00e0 am\u00e9liorer leur relation avec la nourriture. Passionn\u00e9e de fitness depuis plus de 10 ans et adepte des activit\u00e9s de plein air, elle comprend l\u2019importance de l\u2019\u00e9quilibre. Elle poss\u00e8de une connaissance approfondie du d\u00e9veloppement musculaire ainsi que des diff\u00e9rentes m\u00e9thodes pour perdre du poids, qu\u2019il s\u2019agisse d\u2019entra\u00eenements intensifs ou d\u2019approches plus douces.<\/p><p>Ses programmes mettent l\u2019accent sur des habitudes pratiques et durables, adapt\u00e9es au mode de vie de chaque client, afin de trouver l\u2019harmonie entre le corps et l\u2019esprit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Meet The Founder From a young age, she has been deeply passionate about psychology and neuroscience, spending countless hours studying how people think, feel, and act. She loves taking complex concepts from research and multiple disciplines and turning them into simple, practical frameworks that people can actually use in their daily lives. Her work focuses [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-917","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages\/917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/comments?post=917"}],"version-history":[{"count":9,"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages\/917\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/pages\/917\/revisions\/1449"}],"wp:attachment":[{"href":"https:\/\/harmonywhisperer.com\/fr\/wp-json\/wp\/v2\/media?parent=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}